Hearing aids should not negatively impact your life or the way you live. Hearing problems shouldn’t keep you back from taking pleasure in your favorite activities. In general, it’s alright to use hearing aids while working out or engaging in activities that elevate the heart rate.
Just be certain you are informed about the proper maintenance and care for your hearing aid. By ensuring you take essential steps to lessen moisture, prevent injury, and maintain a regular post-exercise routine, you can participate in various physical activities without any problems.
Protect your hearing aids: Utilize clips on your clothing, retainers, or sports headbands to secure them and keep them dry. This will help stop them from falling or getting damaged.
Protect From Moisture: Buy a cover to soak up perspiration and/or use a sweatband.
Assure Proper Fit: This is essential as your body is constantly moving while you exercise. Hearing aids need to fit snugly so they can’t move during your workout.
Keep Them Clean And Dry After Exercising: Just as you would perform a cooldown after your exercise, your hearing aids need a similar routine for correct maintenance. Clean the device with a gentle cloth to eliminate sweat and dirt, then use a puffer to eliminate any moisture, and lastly, make sure to store it appropriately. Avoid exposing them to water, cleaning products, heat, or direct sunlight.
Positive Aspects of Using Hearing Aids While Working Out
You can use your hearing aids during various physical activities like working out at the gym, running outdoors, playing softball, or engaging in other exercise regimens. Along with being able to use them during these activities, your hearing aids are expected to enhance your overall experience and contribute to your safety.
- The majority of sports demand teamwork and communication among players. Trying to catch a fly ball while three players are all looking up can result in a potential danger of injury if they don’t communicate with each other. You want to be able to hear your teammate clearly say “Got it” to avoid accidents.
- On occasion, environmental sounds can interfere with the effectiveness of hearing aids. You may want to be able to hear the instructions in a loud gym setting. Consult an audiologist to make a personalized setting that decreases background noise.
- Listening to music you love can be pleasurable and make your exercise session go by quicker.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or exercise.
Wearing your hearing aids while running or walking can help you remain alert to essential sounds in your surroundings, such as the sirens of emergency vehicles or car horns.
Get in touch with us if you have further questions about using your hearing aids while
working out and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU